workshopfour — Learn Mental Health Today

1) What is workplace wellness? Only gym memberships
Supporting mental & physical health at work
Avoiding health discussions

2) A sign of burnout is… Feeling energized
Excitement for projects
Constant fatigue & low motivation

3) A healthy workplace practice is… Ignoring feedback
Encouraging breaks & communication
Rewarding overwork

4) Setting boundaries at work supports mental health. True
False

5) Employers can support wellness by… Ignoring stress
Focusing only on productivity
Providing flexibility & resources

6) A stress-reducing activity at work is… Skipping breaks
Short breaks or stretching
Working nonstop

Welcome To Workshop 4