Home
About
The Quiet Center
Educational Sources
Become A Sponsor
988 Lifeline
Home
workshopone
workshopone
Workshop 1: Introduction to Mental Health
Watch at least
95%
of the video to unlock the quiz. Score
70%
or higher to continue.
1) What is mental health?
Only affects some people
A state of well-being
A disease like the flu
2) Mental health and mental illness are the same.
True
False
3) A sign of good mental health is…
Being emotionless
Managing stress & relationships
Never needing help
4) Mental health affects…
Adults only
Teens only
Everyone
5) What is stigma?
A therapy
Negative beliefs
A symptom
6) A healthy habit is…
Avoiding people
Sleep, nutrition & support
Ignoring emotions
Submit Answers
Continue to Module 2 ➜
Search