workshopthree — Learn Mental Health Today

1) Why is teen mental wellness important? It isn’t
It affects school, relationships & future success
Only matters later in life

2) A warning sign a teen may need help is… Laughing with friends
Sleeping well
Withdrawing & isolating

3) A healthy coping strategy is… Ignoring feelings
Talking to a trusted adult
Bottling stress

4) Peer pressure affects mental health. True
False

5) Schools can support mental health by… Doing nothing
Discipline only
Providing counselors & resources

6) A self-care example is… Skipping meals
Rest & balanced nutrition
Constant comparison

Welcome To Workshop 3