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Welcome To Workshop 3
Workshop Three: Youth & Teen Mental Wellness
Watch at least
95%
of the video to unlock the quiz. Score
70%
or higher to continue.
1) Why is teen mental wellness important?
It isn’t
It affects school, relationships & future success
Only matters later in life
2) A warning sign a teen may need help is…
Laughing with friends
Sleeping well
Withdrawing & isolating
3) A healthy coping strategy is…
Ignoring feelings
Talking to a trusted adult
Bottling stress
4) Peer pressure affects mental health.
True
False
5) Schools can support mental health by…
Doing nothing
Discipline only
Providing counselors & resources
6) A self-care example is…
Skipping meals
Rest & balanced nutrition
Constant comparison
Submit Answers
Continue to Workshop Four ➜
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